Mind-Body Energy Healing

We tend to focus on our physical bodies when we address our healing and wellness. Just as important however, are our emotional, mental and spiritual bodies. The true form of all of these bodies is energy. Together, they create the whole, and when one area is blocked it affects all others.

When we explore our physical body’s wisdom, our emotions, our minds and our spirits all have a chance to be heard and from this awareness, new insights and energy shifts can occur. Limiting emotional and mental patterns are acknowledged, released and transformed. The result is greater clarity, energy, joy, and ease, as well as an increased ability to manifest ones desires and goals.

We are often so busy in our demanding lives that we become stressed, burnt out, or ill before listening to what our body is telling us.  Taking the time to quiet the mind and listen within can give us incredible insight into what we need to heal ourselves, and to live our lives more in alignment with what we value, and who we really are.

Mind-Body Energy Healing is based on principles such as:

• Everything is energy and is everything is interconnected.
• You are more than just your physical body.
• Health and well-being emanate from a balance between your physical, mental, emotional and spiritual bodies. The essence of these bodies is energy.
• Your body has infinite wisdom and you can learn to tap into it.
• Emotional and mental energy patterns live in the body. Negative ones can be transformed.
• Shifting a pattern with a part affects the whole.
• There is opportunity for spiritual and personal growth in life’s challenges.
• Everything you need to know is within you.

How A Session Works

In an initial session, I interview you with questions regarding your current and past health history, your lifestyle, what causes you stress, what you do to relieve stress, and anything else you might want to share. Then I have you move to a bodywork table. While you relax and listen to soothing background music, I assess the energy in your body and look for blocks and areas of strength. I assist you in deep relaxation and support your healing and listening within through a variety of tools. These include: hands on energy healing with The Radiance Technique®/Authentic Reiki®, Therapeutic Touch, guided meditation, breath work, massage, and aromatherapy. We talk during some of this relaxation time so that I understand what issues are surfacing for you.

You may go as deeply as you want or simply relax and regenerate. The emphasis is on what’s inside you. You have the wisdom; I am simply the facilitator.

Mind-Body Life Coaching is available over the phone for those wanting to support and deepen the work done in between Mind-Body Healing Sessions.

For more information, Contact Us.